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	<title>3 Purple Belt Archives - Kenpo University</title>
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		<title>Strikin&#8217; n Stompin&#8217; Part 3 in Kenpo Karate</title>
		<link>https://kenpouniversity.com/strikin-n-stompin-part-3-in-kenpo-karate/</link>
					<comments>https://kenpouniversity.com/strikin-n-stompin-part-3-in-kenpo-karate/#respond</comments>
		
		<dc:creator><![CDATA[Professor Alan C. Babinec]]></dc:creator>
		<pubDate>Thu, 02 Jun 2022 20:10:28 +0000</pubDate>
				<category><![CDATA[2 Orange Belt]]></category>
		<category><![CDATA[3 Purple Belt]]></category>
		<category><![CDATA[8 First Brown]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[School Talks]]></category>
		<category><![CDATA[Techniques]]></category>
		<category><![CDATA[brown]]></category>
		<category><![CDATA[purple belt]]></category>
		<category><![CDATA[school talks]]></category>
		<category><![CDATA[yellow belt]]></category>
		<guid isPermaLink="false">https://kenpouniversity.com/?p=5339</guid>

					<description><![CDATA[<p>Strikin' n Stompin' Part 3 in Kenpo Karate shows you how to think about your opponents end body position so you can continue on</p>
<p>The post <a href="https://kenpouniversity.com/strikin-n-stompin-part-3-in-kenpo-karate/">Strikin&#8217; n Stompin&#8217; Part 3 in Kenpo Karate</a> appeared first on <a href="https://kenpouniversity.com">Kenpo University</a>.</p>
]]></description>
		
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		<title>Strikin&#8217; n Stompin&#8217; Part 1 in Kenpo Karate</title>
		<link>https://kenpouniversity.com/strikin-n-stompin-part-1-in-kenpo-karate/</link>
					<comments>https://kenpouniversity.com/strikin-n-stompin-part-1-in-kenpo-karate/#respond</comments>
		
		<dc:creator><![CDATA[Professor Alan C. Babinec]]></dc:creator>
		<pubDate>Thu, 02 Jun 2022 19:56:22 +0000</pubDate>
				<category><![CDATA[2 Orange Belt]]></category>
		<category><![CDATA[3 Purple Belt]]></category>
		<category><![CDATA[School Talks]]></category>
		<category><![CDATA[Techniques]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[orange belt]]></category>
		<category><![CDATA[purple belt]]></category>
		<category><![CDATA[school talks]]></category>
		<guid isPermaLink="false">https://kenpouniversity.com/?p=5329</guid>

					<description><![CDATA[<p>Strikin' n Stompin' Part 1 in Kenpo Karate. Do you need to do more? Crashing Wings and Spiraling Twig are the two examples</p>
<p>The post <a href="https://kenpouniversity.com/strikin-n-stompin-part-1-in-kenpo-karate/">Strikin&#8217; n Stompin&#8217; Part 1 in Kenpo Karate</a> appeared first on <a href="https://kenpouniversity.com">Kenpo University</a>.</p>
]]></description>
		
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			</item>
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		<title>Locked Wing vs. Flight To Freedom</title>
		<link>https://kenpouniversity.com/locked-wing-vs-flight-to-freedom/</link>
					<comments>https://kenpouniversity.com/locked-wing-vs-flight-to-freedom/#respond</comments>
		
		<dc:creator><![CDATA[Professor Alan C. Babinec]]></dc:creator>
		<pubDate>Wed, 25 May 2022 15:29:43 +0000</pubDate>
				<category><![CDATA[2 Orange Belt]]></category>
		<category><![CDATA[3 Purple Belt]]></category>
		<category><![CDATA[Family Grouping]]></category>
		<category><![CDATA[Techniques]]></category>
		<category><![CDATA[orange belt]]></category>
		<category><![CDATA[purple belt]]></category>
		<guid isPermaLink="false">https://kenpouniversity.com/?p=4868</guid>

					<description><![CDATA[<p>Kenpo Karate's Locked Wing vs. Flight To Freedom takes a look at why we two hammerlock techniques in the system</p>
<p>The post <a href="https://kenpouniversity.com/locked-wing-vs-flight-to-freedom/">Locked Wing vs. Flight To Freedom</a> appeared first on <a href="https://kenpouniversity.com">Kenpo University</a>.</p>
]]></description>
		
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		<title>Flashing Wings &#8211; The Manual, The Problem, Fixed</title>
		<link>https://kenpouniversity.com/flashing-wings-the-manual-the-problem-fixed-2/</link>
					<comments>https://kenpouniversity.com/flashing-wings-the-manual-the-problem-fixed-2/#respond</comments>
		
		<dc:creator><![CDATA[Professor Alan C. Babinec]]></dc:creator>
		<pubDate>Tue, 24 May 2022 22:33:22 +0000</pubDate>
				<category><![CDATA[3 Purple Belt]]></category>
		<category><![CDATA[Techniques]]></category>
		<category><![CDATA[purple belt]]></category>
		<guid isPermaLink="false">https://kenpouniversity.com/?p=4824</guid>

					<description><![CDATA[<p>Flashing Wings - The Manual, The Problem, Fixed. What the Manual says is impossible, here's the fix for it</p>
<p>The post <a href="https://kenpouniversity.com/flashing-wings-the-manual-the-problem-fixed-2/">Flashing Wings &#8211; The Manual, The Problem, Fixed</a> appeared first on <a href="https://kenpouniversity.com">Kenpo University</a>.</p>
]]></description>
		
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			</item>
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		<title>Thundering Hammers &#8211; The Forearm</title>
		<link>https://kenpouniversity.com/thundering-hammers-the-forearm/</link>
					<comments>https://kenpouniversity.com/thundering-hammers-the-forearm/#respond</comments>
		
		<dc:creator><![CDATA[Professor Alan C. Babinec]]></dc:creator>
		<pubDate>Tue, 24 May 2022 14:46:54 +0000</pubDate>
				<category><![CDATA[3 Purple Belt]]></category>
		<category><![CDATA[Techniques]]></category>
		<category><![CDATA[purple belt]]></category>
		<guid isPermaLink="false">https://kenpouniversity.com/?p=4857</guid>

					<description><![CDATA[<p>Kenpo Karate's Thundering Hammers - The Forearm. This shows you how to get the forearm strike more powerful </p>
<p>The post <a href="https://kenpouniversity.com/thundering-hammers-the-forearm/">Thundering Hammers &#8211; The Forearm</a> appeared first on <a href="https://kenpouniversity.com">Kenpo University</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Squeezing The Peach &#8211; The Grab</title>
		<link>https://kenpouniversity.com/squeezing-the-peach-the-grab/</link>
					<comments>https://kenpouniversity.com/squeezing-the-peach-the-grab/#respond</comments>
		
		<dc:creator><![CDATA[Professor Alan C. Babinec]]></dc:creator>
		<pubDate>Tue, 24 May 2022 14:38:36 +0000</pubDate>
				<category><![CDATA[3 Purple Belt]]></category>
		<category><![CDATA[Techniques]]></category>
		<category><![CDATA[purple belt]]></category>
		<guid isPermaLink="false">https://kenpouniversity.com/?p=4850</guid>

					<description><![CDATA[<p>Kenpo Karate's Squeezing The Peach - The Grab. They're holding you tight so you have to adjust to get your hand in there</p>
<p>The post <a href="https://kenpouniversity.com/squeezing-the-peach-the-grab/">Squeezing The Peach &#8211; The Grab</a> appeared first on <a href="https://kenpouniversity.com">Kenpo University</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Parting Wings &#8211; the Rule Break and Fix</title>
		<link>https://kenpouniversity.com/parting-wings-the-rule-break-and-fix/</link>
					<comments>https://kenpouniversity.com/parting-wings-the-rule-break-and-fix/#respond</comments>
		
		<dc:creator><![CDATA[Professor Alan C. Babinec]]></dc:creator>
		<pubDate>Tue, 24 May 2022 14:32:31 +0000</pubDate>
				<category><![CDATA[3 Purple Belt]]></category>
		<category><![CDATA[Rules & Principles]]></category>
		<category><![CDATA[Techniques]]></category>
		<category><![CDATA[purple belt]]></category>
		<category><![CDATA[Rules n Principles]]></category>
		<guid isPermaLink="false">https://kenpouniversity.com/?p=4845</guid>

					<description><![CDATA[<p>Kenpo Karate's Parting Wings - the Rule Break and Fix. This is Important! An explanation of a rule break and replacement</p>
<p>The post <a href="https://kenpouniversity.com/parting-wings-the-rule-break-and-fix/">Parting Wings &#8211; the Rule Break and Fix</a> appeared first on <a href="https://kenpouniversity.com">Kenpo University</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Obstructing the Storm &#8211; the X Block</title>
		<link>https://kenpouniversity.com/obstructing-the-storm-the-x-block/</link>
					<comments>https://kenpouniversity.com/obstructing-the-storm-the-x-block/#respond</comments>
		
		<dc:creator><![CDATA[Professor Alan C. Babinec]]></dc:creator>
		<pubDate>Tue, 24 May 2022 14:29:03 +0000</pubDate>
				<category><![CDATA[3 Purple Belt]]></category>
		<category><![CDATA[Techniques]]></category>
		<category><![CDATA[purple belt]]></category>
		<guid isPermaLink="false">https://kenpouniversity.com/?p=4840</guid>

					<description><![CDATA[<p>Kenpo Karate's Obstructing the Storm - the X Block. Why it needs to be a certain way, Right on top Left, or you lose options</p>
<p>The post <a href="https://kenpouniversity.com/obstructing-the-storm-the-x-block/">Obstructing the Storm &#8211; the X Block</a> appeared first on <a href="https://kenpouniversity.com">Kenpo University</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Leaping Crane &#8211; How to do the Kick</title>
		<link>https://kenpouniversity.com/leaping-crane-how-to-do-the-kick/</link>
					<comments>https://kenpouniversity.com/leaping-crane-how-to-do-the-kick/#respond</comments>
		
		<dc:creator><![CDATA[Professor Alan C. Babinec]]></dc:creator>
		<pubDate>Tue, 24 May 2022 14:25:36 +0000</pubDate>
				<category><![CDATA[3 Purple Belt]]></category>
		<category><![CDATA[Techniques]]></category>
		<category><![CDATA[purple belt]]></category>
		<guid isPermaLink="false">https://kenpouniversity.com/?p=4835</guid>

					<description><![CDATA[<p>Kenpo Karate's Leaping Crane - How to do the Kick. Don't Balance, Don't Fall Away, just Step, Lean into it, and Drop it down</p>
<p>The post <a href="https://kenpouniversity.com/leaping-crane-how-to-do-the-kick/">Leaping Crane &#8211; How to do the Kick</a> appeared first on <a href="https://kenpouniversity.com">Kenpo University</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Hooking Wings &#8211; The cranes</title>
		<link>https://kenpouniversity.com/hooking-wings-the-cranes/</link>
					<comments>https://kenpouniversity.com/hooking-wings-the-cranes/#respond</comments>
		
		<dc:creator><![CDATA[Professor Alan C. Babinec]]></dc:creator>
		<pubDate>Tue, 24 May 2022 14:22:38 +0000</pubDate>
				<category><![CDATA[3 Purple Belt]]></category>
		<category><![CDATA[Techniques]]></category>
		<category><![CDATA[purple belt]]></category>
		<guid isPermaLink="false">https://kenpouniversity.com/?p=4830</guid>

					<description><![CDATA[<p>Kenpo Karate's Hooking Wings - The cranes. Don't travel too much and make bigger circles than you need to or you'll be too late</p>
<p>The post <a href="https://kenpouniversity.com/hooking-wings-the-cranes/">Hooking Wings &#8211; The cranes</a> appeared first on <a href="https://kenpouniversity.com">Kenpo University</a>.</p>
]]></description>
		
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