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	<title>2 Orange Belt Archives - Kenpo University</title>
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	<description>Advanced Kenpo Studies for the Dedicated Student</description>
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	<title>2 Orange Belt Archives - Kenpo University</title>
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		<title>Strikin&#8217; n Stompin&#8217; Part 3 in Kenpo Karate</title>
		<link>https://kenpouniversity.com/strikin-n-stompin-part-3-in-kenpo-karate/</link>
					<comments>https://kenpouniversity.com/strikin-n-stompin-part-3-in-kenpo-karate/#respond</comments>
		
		<dc:creator><![CDATA[Professor Alan C. Babinec]]></dc:creator>
		<pubDate>Thu, 02 Jun 2022 20:10:28 +0000</pubDate>
				<category><![CDATA[2 Orange Belt]]></category>
		<category><![CDATA[3 Purple Belt]]></category>
		<category><![CDATA[8 First Brown]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[School Talks]]></category>
		<category><![CDATA[Techniques]]></category>
		<category><![CDATA[brown]]></category>
		<category><![CDATA[purple belt]]></category>
		<category><![CDATA[school talks]]></category>
		<category><![CDATA[yellow belt]]></category>
		<guid isPermaLink="false">https://kenpouniversity.com/?p=5339</guid>

					<description><![CDATA[<p>Strikin' n Stompin' Part 3 in Kenpo Karate shows you how to think about your opponents end body position so you can continue on</p>
<p>The post <a href="https://kenpouniversity.com/strikin-n-stompin-part-3-in-kenpo-karate/">Strikin&#8217; n Stompin&#8217; Part 3 in Kenpo Karate</a> appeared first on <a href="https://kenpouniversity.com">Kenpo University</a>.</p>
]]></description>
		
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		<title>Strikin&#8217; n Stompin&#8217; Part 2 in Kenpo Karate</title>
		<link>https://kenpouniversity.com/strikin-n-stompin-part-2-in-kenpo-karate/</link>
					<comments>https://kenpouniversity.com/strikin-n-stompin-part-2-in-kenpo-karate/#respond</comments>
		
		<dc:creator><![CDATA[Professor Alan C. Babinec]]></dc:creator>
		<pubDate>Thu, 02 Jun 2022 20:02:54 +0000</pubDate>
				<category><![CDATA[2 Orange Belt]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[School Talks]]></category>
		<category><![CDATA[Techniques]]></category>
		<category><![CDATA[orange belt]]></category>
		<category><![CDATA[school talks]]></category>
		<guid isPermaLink="false">https://kenpouniversity.com/?p=5334</guid>

					<description><![CDATA[<p>Strikin' n Stompin' Part 2 in Kenpo Karate looks at extensions like Clutching Feathers and Dance of Death and assesses the damage in them</p>
<p>The post <a href="https://kenpouniversity.com/strikin-n-stompin-part-2-in-kenpo-karate/">Strikin&#8217; n Stompin&#8217; Part 2 in Kenpo Karate</a> appeared first on <a href="https://kenpouniversity.com">Kenpo University</a>.</p>
]]></description>
		
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		<title>Strikin&#8217; n Stompin&#8217; Part 1 in Kenpo Karate</title>
		<link>https://kenpouniversity.com/strikin-n-stompin-part-1-in-kenpo-karate/</link>
					<comments>https://kenpouniversity.com/strikin-n-stompin-part-1-in-kenpo-karate/#respond</comments>
		
		<dc:creator><![CDATA[Professor Alan C. Babinec]]></dc:creator>
		<pubDate>Thu, 02 Jun 2022 19:56:22 +0000</pubDate>
				<category><![CDATA[2 Orange Belt]]></category>
		<category><![CDATA[3 Purple Belt]]></category>
		<category><![CDATA[School Talks]]></category>
		<category><![CDATA[Techniques]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[orange belt]]></category>
		<category><![CDATA[purple belt]]></category>
		<category><![CDATA[school talks]]></category>
		<guid isPermaLink="false">https://kenpouniversity.com/?p=5329</guid>

					<description><![CDATA[<p>Strikin' n Stompin' Part 1 in Kenpo Karate. Do you need to do more? Crashing Wings and Spiraling Twig are the two examples</p>
<p>The post <a href="https://kenpouniversity.com/strikin-n-stompin-part-1-in-kenpo-karate/">Strikin&#8217; n Stompin&#8217; Part 1 in Kenpo Karate</a> appeared first on <a href="https://kenpouniversity.com">Kenpo University</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Use What You Know</title>
		<link>https://kenpouniversity.com/use-what-you-know/</link>
					<comments>https://kenpouniversity.com/use-what-you-know/#respond</comments>
		
		<dc:creator><![CDATA[Professor Alan C. Babinec]]></dc:creator>
		<pubDate>Thu, 02 Jun 2022 11:37:29 +0000</pubDate>
				<category><![CDATA[2 Orange Belt]]></category>
		<category><![CDATA[4 Blue Belt]]></category>
		<category><![CDATA[School Talks]]></category>
		<category><![CDATA[Techniques]]></category>
		<category><![CDATA[school talks]]></category>
		<guid isPermaLink="false">https://kenpouniversity.com/?p=5289</guid>

					<description><![CDATA[<p>Use What You Know in Kenpo Karate means once you learn an advanced move, go back and stick it on the older techniques you know</p>
<p>The post <a href="https://kenpouniversity.com/use-what-you-know/">Use What You Know</a> appeared first on <a href="https://kenpouniversity.com">Kenpo University</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Grafting 101 in Kenpo Karate</title>
		<link>https://kenpouniversity.com/grafting-101-in-kenpo-karate/</link>
					<comments>https://kenpouniversity.com/grafting-101-in-kenpo-karate/#respond</comments>
		
		<dc:creator><![CDATA[Professor Alan C. Babinec]]></dc:creator>
		<pubDate>Mon, 30 May 2022 22:36:57 +0000</pubDate>
				<category><![CDATA[2 Orange Belt]]></category>
		<category><![CDATA[4 Blue Belt]]></category>
		<category><![CDATA[General Information]]></category>
		<category><![CDATA[Kata's]]></category>
		<category><![CDATA[Techniques]]></category>
		<category><![CDATA[The Puzzle]]></category>
		<category><![CDATA[general]]></category>
		<category><![CDATA[puzzle]]></category>
		<guid isPermaLink="false">https://kenpouniversity.com/?p=5176</guid>

					<description><![CDATA[<p>Grafting 101 in Kenpo Karate shows you how to Change from one technique to another and then back again!  Cool Stuff!</p>
<p>The post <a href="https://kenpouniversity.com/grafting-101-in-kenpo-karate/">Grafting 101 in Kenpo Karate</a> appeared first on <a href="https://kenpouniversity.com">Kenpo University</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Treat it like a Punch &#8211; The One Handed Grabs</title>
		<link>https://kenpouniversity.com/treat-it-like-a-punch-the-one-handed-grabs/</link>
					<comments>https://kenpouniversity.com/treat-it-like-a-punch-the-one-handed-grabs/#respond</comments>
		
		<dc:creator><![CDATA[Professor Alan C. Babinec]]></dc:creator>
		<pubDate>Sun, 29 May 2022 19:58:21 +0000</pubDate>
				<category><![CDATA[2 Orange Belt]]></category>
		<category><![CDATA[General Information]]></category>
		<category><![CDATA[Techniques]]></category>
		<category><![CDATA[general]]></category>
		<category><![CDATA[orange belt]]></category>
		<guid isPermaLink="false">https://kenpouniversity.com/?p=5102</guid>

					<description><![CDATA[<p>Treat it like a Punch - The One Handed Grabs in Kenpo Karate. Be pro-active and prepared for a punch instead of that grab</p>
<p>The post <a href="https://kenpouniversity.com/treat-it-like-a-punch-the-one-handed-grabs/">Treat it like a Punch &#8211; The One Handed Grabs</a> appeared first on <a href="https://kenpouniversity.com">Kenpo University</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Delayed Sword vs Five Swords</title>
		<link>https://kenpouniversity.com/delayed-sword-vs-five-swords/</link>
					<comments>https://kenpouniversity.com/delayed-sword-vs-five-swords/#respond</comments>
		
		<dc:creator><![CDATA[Professor Alan C. Babinec]]></dc:creator>
		<pubDate>Thu, 26 May 2022 12:25:45 +0000</pubDate>
				<category><![CDATA[1 Yellow Belt]]></category>
		<category><![CDATA[2 Orange Belt]]></category>
		<category><![CDATA[Family Grouping]]></category>
		<category><![CDATA[Techniques]]></category>
		<category><![CDATA[orange belt]]></category>
		<category><![CDATA[yellow belt]]></category>
		<guid isPermaLink="false">https://kenpouniversity.com/?p=4961</guid>

					<description><![CDATA[<p>Kenpo Karate Delayed Sword vs Five Swords. Let's see what they have in common and how they differ. It's all in the family</p>
<p>The post <a href="https://kenpouniversity.com/delayed-sword-vs-five-swords/">Delayed Sword vs Five Swords</a> appeared first on <a href="https://kenpouniversity.com">Kenpo University</a>.</p>
]]></description>
		
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		<title>Triggered Salute &#8211; The Frictional Pull</title>
		<link>https://kenpouniversity.com/triggered-salute-the-frictional-pull/</link>
					<comments>https://kenpouniversity.com/triggered-salute-the-frictional-pull/#respond</comments>
		
		<dc:creator><![CDATA[Professor Alan C. Babinec]]></dc:creator>
		<pubDate>Thu, 26 May 2022 12:15:25 +0000</pubDate>
				<category><![CDATA[2 Orange Belt]]></category>
		<category><![CDATA[Techniques]]></category>
		<category><![CDATA[orange belt]]></category>
		<guid isPermaLink="false">https://kenpouniversity.com/?p=4956</guid>

					<description><![CDATA[<p>Kenpo Karate Triggered Salute - The Frictional Pull. What is it and what does it do? Here's your answer to those questions</p>
<p>The post <a href="https://kenpouniversity.com/triggered-salute-the-frictional-pull/">Triggered Salute &#8211; The Frictional Pull</a> appeared first on <a href="https://kenpouniversity.com">Kenpo University</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Triggered Salute &#8211; How the Elbows Work</title>
		<link>https://kenpouniversity.com/triggered-salute-how-the-elbows-work/</link>
					<comments>https://kenpouniversity.com/triggered-salute-how-the-elbows-work/#respond</comments>
		
		<dc:creator><![CDATA[Professor Alan C. Babinec]]></dc:creator>
		<pubDate>Thu, 26 May 2022 12:12:57 +0000</pubDate>
				<category><![CDATA[2 Orange Belt]]></category>
		<category><![CDATA[Techniques]]></category>
		<category><![CDATA[orange belt]]></category>
		<guid isPermaLink="false">https://kenpouniversity.com/?p=4951</guid>

					<description><![CDATA[<p>Kenpo Karate Triggered Salute - How the Elbows Work. We do the Glancing Minor / Major elbow strikes throughout the system</p>
<p>The post <a href="https://kenpouniversity.com/triggered-salute-how-the-elbows-work/">Triggered Salute &#8211; How the Elbows Work</a> appeared first on <a href="https://kenpouniversity.com">Kenpo University</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Thrusting Salute &#8211; Get that Left Hand Up</title>
		<link>https://kenpouniversity.com/thrusting-salute-get-that-left-hand-up/</link>
					<comments>https://kenpouniversity.com/thrusting-salute-get-that-left-hand-up/#respond</comments>
		
		<dc:creator><![CDATA[Professor Alan C. Babinec]]></dc:creator>
		<pubDate>Thu, 26 May 2022 12:10:03 +0000</pubDate>
				<category><![CDATA[2 Orange Belt]]></category>
		<category><![CDATA[Techniques]]></category>
		<category><![CDATA[orange belt]]></category>
		<guid isPermaLink="false">https://kenpouniversity.com/?p=4946</guid>

					<description><![CDATA[<p>Kenpo Karate Thrusting Salute - Get that Left Hand Up and keep it as a cover or check against a right punch</p>
<p>The post <a href="https://kenpouniversity.com/thrusting-salute-get-that-left-hand-up/">Thrusting Salute &#8211; Get that Left Hand Up</a> appeared first on <a href="https://kenpouniversity.com">Kenpo University</a>.</p>
]]></description>
		
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