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		<title>Crashing Wings &#8211; How the Takedown Works</title>
		<link>https://kenpouniversity.com/crashing-wings-how-the-takedown-works/</link>
					<comments>https://kenpouniversity.com/crashing-wings-how-the-takedown-works/#respond</comments>
		
		<dc:creator><![CDATA[Professor Alan C. Babinec]]></dc:creator>
		<pubDate>Wed, 25 May 2022 15:41:17 +0000</pubDate>
				<category><![CDATA[2 Orange Belt]]></category>
		<category><![CDATA[6 Third Brown]]></category>
		<category><![CDATA[Family Grouping]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Techniques]]></category>
		<category><![CDATA[brown]]></category>
		<category><![CDATA[orange belt]]></category>
		<category><![CDATA[purple belt]]></category>
		<guid isPermaLink="false">https://kenpouniversity.com/?p=4874</guid>

					<description><![CDATA[<p>Kenpo Karate Crashing Wings - How the Takedown Works, Crushing Hammer, Spiraling Twig, and Bear and the Ram.</p>
<p>The post <a href="https://kenpouniversity.com/crashing-wings-how-the-takedown-works/">Crashing Wings &#8211; How the Takedown Works</a> appeared first on <a href="https://kenpouniversity.com">Kenpo University</a>.</p>
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		<title>Leap of Death &#8211; The Throw</title>
		<link>https://kenpouniversity.com/leap-of-death-the-throw/</link>
					<comments>https://kenpouniversity.com/leap-of-death-the-throw/#respond</comments>
		
		<dc:creator><![CDATA[Professor Alan C. Babinec]]></dc:creator>
		<pubDate>Fri, 06 May 2022 20:28:45 +0000</pubDate>
				<category><![CDATA[6 Third Brown]]></category>
		<category><![CDATA[green belt]]></category>
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					<description><![CDATA[<p>Some people get confused on the throw in Leap of Death. They turn to much or put too much pressure on the arm. Let's find out the details.</p>
<p>The post <a href="https://kenpouniversity.com/leap-of-death-the-throw/">Leap of Death &#8211; The Throw</a> appeared first on <a href="https://kenpouniversity.com">Kenpo University</a>.</p>
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		<title>Calming the Storm and Entwined Lance Family Group</title>
		<link>https://kenpouniversity.com/calming-the-storm-and-entwined-lance-family-group/</link>
					<comments>https://kenpouniversity.com/calming-the-storm-and-entwined-lance-family-group/#respond</comments>
		
		<dc:creator><![CDATA[Professor Alan C. Babinec]]></dc:creator>
		<pubDate>Thu, 05 May 2022 20:24:43 +0000</pubDate>
				<category><![CDATA[3 Purple Belt]]></category>
		<category><![CDATA[6 Third Brown]]></category>
		<category><![CDATA[Family Grouping]]></category>
		<category><![CDATA[Calming the Storm]]></category>
		<category><![CDATA[Entwined Lance]]></category>
		<category><![CDATA[purple]]></category>
		<category><![CDATA[third brown]]></category>
		<guid isPermaLink="false">https://kenpouniversity.com/?p=3670</guid>

					<description><![CDATA[<p>Calming the Storm and Entwined Lance. Well, Entwined Lance is Calming the Storm's sophisticated big brother! Same moves, lots of extras.</p>
<p>The post <a href="https://kenpouniversity.com/calming-the-storm-and-entwined-lance-family-group/">Calming the Storm and Entwined Lance Family Group</a> appeared first on <a href="https://kenpouniversity.com">Kenpo University</a>.</p>
]]></description>
		
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		<title>Entwined Lance &#8211; Stay Outside</title>
		<link>https://kenpouniversity.com/3618-2/</link>
					<comments>https://kenpouniversity.com/3618-2/#respond</comments>
		
		<dc:creator><![CDATA[Professor Alan C. Babinec]]></dc:creator>
		<pubDate>Wed, 04 May 2022 15:14:57 +0000</pubDate>
				<category><![CDATA[6 Third Brown]]></category>
		<category><![CDATA[EXCLUSIVE KU CONTENT]]></category>
		<category><![CDATA[2nd brown]]></category>
		<category><![CDATA[brown]]></category>
		<category><![CDATA[knife]]></category>
		<category><![CDATA[lance]]></category>
		<guid isPermaLink="false">https://kenpouniversity.com/?p=3618</guid>

					<description><![CDATA[<p>Entwined Lance is just a category completion technique. You'll probably get hurt if you do it "As Written" in the manual. Here's a better way.</p>
<p>The post <a href="https://kenpouniversity.com/3618-2/">Entwined Lance &#8211; Stay Outside</a> appeared first on <a href="https://kenpouniversity.com">Kenpo University</a>.</p>
]]></description>
		
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