Kata's Archives - Kenpo University

Kenpo Karate Sets – Why Do Them?

Professor Alan C. Babinec — Wed, 01 Jun 2022 14:37:56 +0000

Kenpo Karate Sets - Why Do Them? What do they do for us? Can I get rid of them and not be bothered? Answer - Yes and No ...

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Grafting 101 in Kenpo Karate

Professor Alan C. Babinec — Mon, 30 May 2022 22:36:57 +0000

Grafting 101 in Kenpo Karate shows you how to Change from one technique to another and then back again! Cool Stuff!

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Long 5- Hopping Crane Part 2

Professor Alan C. Babinec — Sun, 22 May 2022 16:27:08 +0000

How to do Hopping Crane on the 3 lines and what it is supposed to do. We'll also talk about how it fits in the system.

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Long 5 – Hopping Crane Part 1

Professor Alan C. Babinec — Sun, 22 May 2022 16:21:17 +0000

How to do Hopping Crane on the 3 lines and what it is supposed to do. We'll also talk about how it fits in the system.

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Long 5 The Rule Break

Professor Alan C. Babinec — Sun, 22 May 2022 16:15:12 +0000

We break the V-Step rule in long 5 between Destructive Fans and Dance of Death. Find out why it's ok to do in this instance but not something you would normally do.

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Reverse Motion in Kenpo Katas

Professor Alan C. Babinec — Sun, 22 May 2022 16:11:14 +0000

Find out where reverse motion starts in the Katas. Examples are given of what reverse motion is and what to look for.

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Crossing Talon in Short 3 vs. Technique

Professor Alan C. Babinec — Sun, 22 May 2022 16:00:23 +0000

Crossing Talon is different in Short 3 vs. the technique because of the two different ranges you are being grabbed from.

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Different Transitions in Kenpo Kata’s

Professor Alan C. Babinec — Sun, 22 May 2022 15:51:04 +0000

Each transition in our katas is different. Sometimes your hands do something different, sometimes your feet do something different, but no two are the exact same.

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Forms & Katas Do We Need Them?

Professor Alan C. Babinec — Sun, 22 May 2022 15:47:58 +0000

What good are they? It's just a bunch of moves so why am I forced to learn them? Do they actually teach anything. Yes! You need to watch this one.

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End of Long 1 Blocks in Kenpo Karate

Professor Alan C. Babinec — Sun, 22 May 2022 15:44:58 +0000

End of Long 1 Blocks in Kenpo Karate. Make sure you're doing the blocks at the end of Long 1 properly and not just swinging your arms around.

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