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	<title>Family Grouping Archives - Kenpo University</title>
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	<description>Advanced Kenpo Studies for the Dedicated Student</description>
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	<item>
		<title>Roundhouse Club Pattern in Kenpo Karate</title>
		<link>https://kenpouniversity.com/roundhouse-club-pattern-in-kenpo-karate/</link>
					<comments>https://kenpouniversity.com/roundhouse-club-pattern-in-kenpo-karate/#respond</comments>
		
		<dc:creator><![CDATA[Professor Alan C. Babinec]]></dc:creator>
		<pubDate>Tue, 31 May 2022 13:57:28 +0000</pubDate>
				<category><![CDATA[Family Grouping]]></category>
		<category><![CDATA[General Information]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[The Puzzle]]></category>
		<category><![CDATA[general]]></category>
		<category><![CDATA[puzzle]]></category>
		<guid isPermaLink="false">https://kenpouniversity.com/?p=5211</guid>

					<description><![CDATA[<p>Roundhouse Club Pattern in Kenpo Karate shows you how to defend yourself with the 4 roundhouse club attacks</p>
<p>The post <a href="https://kenpouniversity.com/roundhouse-club-pattern-in-kenpo-karate/">Roundhouse Club Pattern in Kenpo Karate</a> appeared first on <a href="https://kenpouniversity.com">Kenpo University</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>How the First Kicks in Techniques Group</title>
		<link>https://kenpouniversity.com/how-the-first-kicks-in-techniques-group/</link>
					<comments>https://kenpouniversity.com/how-the-first-kicks-in-techniques-group/#respond</comments>
		
		<dc:creator><![CDATA[Professor Alan C. Babinec]]></dc:creator>
		<pubDate>Tue, 31 May 2022 13:54:03 +0000</pubDate>
				<category><![CDATA[Family Grouping]]></category>
		<category><![CDATA[Fighting]]></category>
		<category><![CDATA[General Information]]></category>
		<category><![CDATA[The Puzzle]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[general]]></category>
		<category><![CDATA[puzzle]]></category>
		<guid isPermaLink="false">https://kenpouniversity.com/?p=5205</guid>

					<description><![CDATA[<p>How the First Kicks in Techniques Group shows you a lot of different ways we adjust before we get that first kick in</p>
<p>The post <a href="https://kenpouniversity.com/how-the-first-kicks-in-techniques-group/">How the First Kicks in Techniques Group</a> appeared first on <a href="https://kenpouniversity.com">Kenpo University</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>The 12 Storms of Kenpo</title>
		<link>https://kenpouniversity.com/the-12-storms-of-kenpo/</link>
					<comments>https://kenpouniversity.com/the-12-storms-of-kenpo/#respond</comments>
		
		<dc:creator><![CDATA[Professor Alan C. Babinec]]></dc:creator>
		<pubDate>Mon, 30 May 2022 22:27:43 +0000</pubDate>
				<category><![CDATA[Family Grouping]]></category>
		<category><![CDATA[General Information]]></category>
		<category><![CDATA[Techniques]]></category>
		<category><![CDATA[The Puzzle]]></category>
		<category><![CDATA[general]]></category>
		<category><![CDATA[puzzle]]></category>
		<guid isPermaLink="false">https://kenpouniversity.com/?p=5166</guid>

					<description><![CDATA[<p>The 12 Storms of Kenpo Karate. What the names mean, and the patterns in the system. Talks about how far to jump in also!</p>
<p>The post <a href="https://kenpouniversity.com/the-12-storms-of-kenpo/">The 12 Storms of Kenpo</a> appeared first on <a href="https://kenpouniversity.com">Kenpo University</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Bearhug Patterns in Kenpo Karate</title>
		<link>https://kenpouniversity.com/bearhug-patterns-in-kenpo-karate/</link>
					<comments>https://kenpouniversity.com/bearhug-patterns-in-kenpo-karate/#respond</comments>
		
		<dc:creator><![CDATA[Professor Alan C. Babinec]]></dc:creator>
		<pubDate>Mon, 30 May 2022 22:12:21 +0000</pubDate>
				<category><![CDATA[Family Grouping]]></category>
		<category><![CDATA[The Puzzle]]></category>
		<category><![CDATA[puzzle]]></category>
		<guid isPermaLink="false">https://kenpouniversity.com/?p=5146</guid>

					<description><![CDATA[<p>Bearhug Patterns in Kenpo Karate shows you what they have in common and how they're connected to one another</p>
<p>The post <a href="https://kenpouniversity.com/bearhug-patterns-in-kenpo-karate/">Bearhug Patterns in Kenpo Karate</a> appeared first on <a href="https://kenpouniversity.com">Kenpo University</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Delayed Sword vs Five Swords</title>
		<link>https://kenpouniversity.com/delayed-sword-vs-five-swords/</link>
					<comments>https://kenpouniversity.com/delayed-sword-vs-five-swords/#respond</comments>
		
		<dc:creator><![CDATA[Professor Alan C. Babinec]]></dc:creator>
		<pubDate>Thu, 26 May 2022 12:25:45 +0000</pubDate>
				<category><![CDATA[1 Yellow Belt]]></category>
		<category><![CDATA[2 Orange Belt]]></category>
		<category><![CDATA[Family Grouping]]></category>
		<category><![CDATA[Techniques]]></category>
		<category><![CDATA[orange belt]]></category>
		<category><![CDATA[yellow belt]]></category>
		<guid isPermaLink="false">https://kenpouniversity.com/?p=4961</guid>

					<description><![CDATA[<p>Kenpo Karate Delayed Sword vs Five Swords. Let's see what they have in common and how they differ. It's all in the family</p>
<p>The post <a href="https://kenpouniversity.com/delayed-sword-vs-five-swords/">Delayed Sword vs Five Swords</a> appeared first on <a href="https://kenpouniversity.com">Kenpo University</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Crashing Wings &#8211; How the Takedown Works</title>
		<link>https://kenpouniversity.com/crashing-wings-how-the-takedown-works/</link>
					<comments>https://kenpouniversity.com/crashing-wings-how-the-takedown-works/#respond</comments>
		
		<dc:creator><![CDATA[Professor Alan C. Babinec]]></dc:creator>
		<pubDate>Wed, 25 May 2022 15:41:17 +0000</pubDate>
				<category><![CDATA[2 Orange Belt]]></category>
		<category><![CDATA[6 Third Brown]]></category>
		<category><![CDATA[Family Grouping]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Techniques]]></category>
		<category><![CDATA[brown]]></category>
		<category><![CDATA[orange belt]]></category>
		<category><![CDATA[purple belt]]></category>
		<guid isPermaLink="false">https://kenpouniversity.com/?p=4874</guid>

					<description><![CDATA[<p>Kenpo Karate Crashing Wings - How the Takedown Works, Crushing Hammer, Spiraling Twig, and Bear and the Ram.</p>
<p>The post <a href="https://kenpouniversity.com/crashing-wings-how-the-takedown-works/">Crashing Wings &#8211; How the Takedown Works</a> appeared first on <a href="https://kenpouniversity.com">Kenpo University</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Locked Wing vs. Flight To Freedom</title>
		<link>https://kenpouniversity.com/locked-wing-vs-flight-to-freedom/</link>
					<comments>https://kenpouniversity.com/locked-wing-vs-flight-to-freedom/#respond</comments>
		
		<dc:creator><![CDATA[Professor Alan C. Babinec]]></dc:creator>
		<pubDate>Wed, 25 May 2022 15:29:43 +0000</pubDate>
				<category><![CDATA[2 Orange Belt]]></category>
		<category><![CDATA[3 Purple Belt]]></category>
		<category><![CDATA[Family Grouping]]></category>
		<category><![CDATA[Techniques]]></category>
		<category><![CDATA[orange belt]]></category>
		<category><![CDATA[purple belt]]></category>
		<guid isPermaLink="false">https://kenpouniversity.com/?p=4868</guid>

					<description><![CDATA[<p>Kenpo Karate's Locked Wing vs. Flight To Freedom takes a look at why we two hammerlock techniques in the system</p>
<p>The post <a href="https://kenpouniversity.com/locked-wing-vs-flight-to-freedom/">Locked Wing vs. Flight To Freedom</a> appeared first on <a href="https://kenpouniversity.com">Kenpo University</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Right Punch Group with Left foot forward</title>
		<link>https://kenpouniversity.com/right-punch-group-with-left-foot-forward/</link>
					<comments>https://kenpouniversity.com/right-punch-group-with-left-foot-forward/#respond</comments>
		
		<dc:creator><![CDATA[Professor Alan C. Babinec]]></dc:creator>
		<pubDate>Mon, 16 May 2022 14:05:34 +0000</pubDate>
				<category><![CDATA[EXCLUSIVE KU CONTENT]]></category>
		<category><![CDATA[Family Grouping]]></category>
		<category><![CDATA[Fighting]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[groups]]></category>
		<guid isPermaLink="false">https://kenpouniversity.com/?p=4238</guid>

					<description><![CDATA[<p>Kenpo Karate's Right Punch Group with Left foot forward shows you how to group these techniques and WHY you want to know this stuff</p>
<p>The post <a href="https://kenpouniversity.com/right-punch-group-with-left-foot-forward/">Right Punch Group with Left foot forward</a> appeared first on <a href="https://kenpouniversity.com">Kenpo University</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Leaping Crane vs Gathering Clouds</title>
		<link>https://kenpouniversity.com/leaping-crane-vs-gathering-clouds/</link>
					<comments>https://kenpouniversity.com/leaping-crane-vs-gathering-clouds/#respond</comments>
		
		<dc:creator><![CDATA[Professor Alan C. Babinec]]></dc:creator>
		<pubDate>Thu, 12 May 2022 13:03:19 +0000</pubDate>
				<category><![CDATA[3 Purple Belt]]></category>
		<category><![CDATA[4 Blue Belt]]></category>
		<category><![CDATA[Family Grouping]]></category>
		<category><![CDATA[Techniques]]></category>
		<category><![CDATA[blue belt]]></category>
		<category><![CDATA[purple belt]]></category>
		<guid isPermaLink="false">https://kenpouniversity.com/?p=4058</guid>

					<description><![CDATA[<p>Kenpo Karate's Leaping Crane vs Gathering Clouds will teach how the techniques are the same and where they are different.</p>
<p>The post <a href="https://kenpouniversity.com/leaping-crane-vs-gathering-clouds/">Leaping Crane vs Gathering Clouds</a> appeared first on <a href="https://kenpouniversity.com">Kenpo University</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>The 4 Handshakes of Kenpo Karate</title>
		<link>https://kenpouniversity.com/the-4-handshakes-of-kenpo-karate/</link>
					<comments>https://kenpouniversity.com/the-4-handshakes-of-kenpo-karate/#respond</comments>
		
		<dc:creator><![CDATA[Professor Alan C. Babinec]]></dc:creator>
		<pubDate>Wed, 11 May 2022 14:02:22 +0000</pubDate>
				<category><![CDATA[2 Orange Belt]]></category>
		<category><![CDATA[3 Purple Belt]]></category>
		<category><![CDATA[4 Blue Belt]]></category>
		<category><![CDATA[5 Green Belt]]></category>
		<category><![CDATA[Family Grouping]]></category>
		<category><![CDATA[General Information]]></category>
		<category><![CDATA[Techniques]]></category>
		<category><![CDATA[blue belt]]></category>
		<category><![CDATA[green belt]]></category>
		<category><![CDATA[groups]]></category>
		<category><![CDATA[orange belt]]></category>
		<category><![CDATA[purple belt]]></category>
		<guid isPermaLink="false">https://kenpouniversity.com/?p=3962</guid>

					<description><![CDATA[<p>The 4 Handshakes of Kenpo Karate shows you 2 ducks, closing the gap, gaining distance, and left vs right foot forward.</p>
<p>The post <a href="https://kenpouniversity.com/the-4-handshakes-of-kenpo-karate/">The 4 Handshakes of Kenpo Karate</a> appeared first on <a href="https://kenpouniversity.com">Kenpo University</a>.</p>
]]></description>
		
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